SUGAR HIGHS CAN DISRUPT YOUR BODY CLOCK AND CAUSE SLEEP PROBLEMS!!!


cereal

WALK DOWN MOST SUPERMARKET ISLES AND START COUNTING THE NUMBER OF SWEETENED PRODUCTS WITH MUCH SUGAR ADDED WHICH FILL THE SHELVES.

THERE ARE THOUSANDS OF PRODUCTS WHICH HAVE ARTIFICIALLY EXCESS ADDED AMOUNTS OF SUGAR IN THE FOODS THAT ARE DISRUPTING YOUR METABOLISM OR PROPER FUNCTIONING OF THE NATURAL BODY AND HERE IS PROOF THAT IT EVEN AFFECTS YOUR NORMAL SLEEP PATTERNS TOO.

I HAVE INCLUDED AND ARTICLE IN MY BLOG FROM POP SCI WHICH OFFERS SCIENTIFIC EVIDENCE THAT PROVES THIS FACT THAT LARGE SUGAR AMOUNTS ARE NOT GOOD FOR YOUR NATURAL BODY FUNCTIONING.

ENJOY!!!

http://www.popsci.com/technology/article/2012-12/stuffing-your-face-holiday-cookies-interrupts-your-body-clock-just-mars-time-would

If you like this evergreen blog continue reading my blogs and read an evergreen book or two. Enjoy!!!!!!

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