EXCESS IN A BELIEVED “HEALTHY” HABIT CAN ACTUALLY BE BAD FOR YOUR HEALTH IN THE LONG DURATION!!!!!!


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Take too much of a vitamin supplement, drink too much water, exercise too much, exclude too many foods from your diet, brush your teeth too much, shampoo your hair too much, get too much sunlight, and basically do too much of any “healthy” habit and you will probably cause long duration health problems.

This article in weather.com gives 13 examples of bad excess “healthy” habits with details.

http://www.weather.com/health/13-healthy-habits-can-hurt-20130909

If you liked this evergreen truth blog then read more of them and one or more of my evergreen truth books, especially COMMON SENSE.

To read a list and access any of my over 400 evergreen truth blogs follow me at twitter.com/uldissprogis and I am sure that you will find more than a handful of evergreen truth blogs which will interest you.

Enjoy!!!!!!

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