05 | September | 2014 | uldissprogis

Meditation: n. thinking without anxiety and/or emotion

Some meditation is primitive or minimal thinking such as concentrating on breathing in and out or visualizing a peaceful landscape and little else. This meditation can be helpful if you are very stressed and emotionally keyed up and it can help you to relax.

However, meditation can also be quietly thinking about a subject without anxiety and/or emotion. If you have had an unpleasant confrontation or have a difficult problem to solve then calmly thinking about it in your spare time can frequently lead to a better understanding of the situation and the meditation can actually lead to a beneficial future solution.

The best meditation is meditation with a purpose. Meditation can be to calm you emotionally and/or it can be to solve problems. If you learn or succeed in meditating then not only will you calm yourself down when needed but you may actually find solutions to problems in your life too.

If you liked this evergreen truth blog then read more of them, about 1000 so far, or read one or more of my evergreen truth books, especially COMMON SENSE, rays of truth in a human world filled with myths and deceptions.

For a complete readily accessible list of blogs and titles go to twitter.com/uldissprogis.

Enjoy!!!!!!

Blame: v. to judge responsibility for a (mistake(s) and/or wrong)(s) and/or (injustice(s) and/or immorality(s)) and/or bad circumstance(s)

When you are blaming a human(s) and/or circumstance(s) then you are in effect being judge and jury and claiming that something is a mistake, wrong, an injustice, and/or immoral. Be careful who or what you are blaming because you may be partially or totally to blame for the bad human behavior or bad circumstance and you may not be guilt free.

Ask questions, gather evidence, and consult reputable sources if possible which is better than making too many impulsive judgments, being wrong in your judgment, and having to argue for your wrong biased viewpoint which frequently causes vengeful and hurt feelings in others.

Dead and living humans and their institutions and vices are frequently to blame for the problems in this world but some blame bad luck, bad weather, bad events, bad economy, bad laws, and bad addictions.

If you feel victimized then start by blaming yourself and then proceed to improve yourself and some of the world with it.

For a complete readily accessible list of blogs and titles go to twitter.com/uldissprogis.

Enjoy!!!!!!