Composure: n. being relatively calm under any intensity of stress
Being calm under ordinary stress is not that hard to do for most humans. It is when the stress is very intense that maintaining composure is difficult for most humans to do.
Composure under stressful fire in wartime is very difficult and needs much discipline. In working conditions mostly seasoned pros can maintain their composure under stressful almost crises situations on the job.
Few have the ability to be relatively calm under stressful circumstances but if you are one of those humans then you can be said to have composure.
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