THE TRUTH ABOUT WORRY*


the-worry-chart-495x342

Worry: v. to be excessively (concerned and anxious and uncertain) and wasting thinking time with a (real and/or imagined) (future and/or present) (danger(s) and/or event(s)) and/or subset(s)

Some worry is a natural human reaction to potential dangers and/or events and concern, anxiety, and uncertainty about the future is normal.

When worry is excessive then you are wasting much time thinking about horrible things which may happen and in most cases the worrying is really a waste of time since you often can’t change what the future will bring by just thinking about it. Also the horrible thoughts often don’t come close to future reality which is much more benign in most cases.

If the worry leads to or motivates preventative thoughts and actions to avoid future problems then the worrying has not been useless or wasted time.

If you liked this evergreen truth blog then read more of them, about 2700 so far, or read one or more of my evergreen truth books, especially COMMON SENSE, rays of truth in a human world filled with myths and deceptions.

For a complete readily accessible list of blogs and titles go to twitter.com/uldissprogis.

Enjoy!!!!!!

If you enjoyed this blog then here is a list of my most popular ones which you may also enjoy!!!

https://uldissprogis.com/zlist-of-my-most-popular-blogs/

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