Tag Archives: endurance

THE TRUTH ABOUT STAMINA+

stamina

Stamina: n. ability to endure prolonged physical and/or mental effort

 

Human stamina demonstrated on a daily basis is a measure of one’s dependability and it can be favorably compared to the durability and reliability of a physical and/or electronic device.

A human with stamina may become the victim of burnout if the prolonged physical and/or mental effort is too intense and wears out the human body and/or mind prematurely.

If you liked this evergreen truth blog then read more of them, about 1700 so far, or read one or more of my evergreen truth books, especially COMMON SENSE, rays of truth in a human world filled with myths and deceptions.

For a complete readily accessible list of blogs and titles go to twitter.com/uldissprogis.

Enjoy!!!!!!

If you enjoyed this blog then here is a list of my most popular ones which you may also enjoy!!!

https://uldissprogis.com/zlist-of-my-most-popular-blogs/

THE TRUTH ABOUT ENDURANCE

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Endurance: n. doing an unpleasant and/or difficult prolonged activity(s) and/or suffering prolonged physical and/or mental abuse

Endurance is frequently thought of as sports endurance such as running the marathon or dancing until you drop but it can also mean doing any other stressful activity for a very long duration such as driving the car for 36 hours straight.

 

Endurance can also mean suffering under bad circumstances for a relatively long duration such as putting up with much emotional abuse such as ridicule and put downs on the job or suffering with chemo treatment for cancer for a  long duration.

 

If you liked this evergreen truth blog then read more of them, about 800 so far, and one or more of my evergreen truth books, especially COMMON SENSE, rays of truth in a human world filled with myths and deceptions.

Enjoy!!!!!!

6 REMARKABLE FACTS ABOUT THE POWER OF MUSIC!!!!!!

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Music can ease the pain that you are suffering from.

Music can motivate speedier exercise and promote endurance during exercise.

Soothing music can promote better sleep without the need to resort to medication.

Music can relieve stress and anxiety, especially prior to and after surgery.

Music can induce a meditative state or change brainwave activity.

Music can elevate your mood and relieve symptoms of depression as long as it is uplifting and not heavy metal or techno.

CONCLUSION:

Music can change or modify your emotional state and speed up or slow down your brain and body activity frequently producing healthy side effects for body and brain. Dissonant or distorted rasping and hate filled music can change your mood or health in a bad way so be careful what you listen to and realize that not all music is good for your emotions or body health.

Here is a random sample of some classic forever good song music with emotional appeal.

https://www.youtube.com/watch?v=cUf4F9VXo_s

https://www.youtube.com/watch?v=YJe5sMBpnNY

https://www.youtube.com/watch?v=NqHf_xyw5bI

https://www.youtube.com/watch?v=vPnciunYwHg

https://www.youtube.com/watch?v=udEZ_JjNz4E

If you liked at least one or two of these great songs check out my evergreen book for about a 1000 more to choose from. Many were top popular hits and some songs even go back to the 50’s. All are my favorites and maybe some of them will also be your future favorites too!!!!!!

If you liked this evergreen truth blog then read more of them and read one or more of my evergreen truth books, especially BEST OF THE BEST SONGS IN THE WORLD.

Enjoy!!!!!!