Tag Archives: energy

WHAT DO YOU REALLY NEED OR WANT???

Try to answer these questions as best you can and write them down if you won’t remember some of the answers. You may be surprised how much you will learn about yourself or become conscious of your needs and wants.

Do I know what to do to get to where I want to be or go?

Do I know how to gradually become who I want to be?

Can I list in order of importance the things which I care about the most?

Can I change what is holding me back right now?

Do I know what to do to improve myself and/or my circumstances?

What would I have to sacrifice to get to where I really want to be or go?

Do I feel stuck with something or is there a way out of it that I or someone can see?

Can you list things which you definitely don’t want?

Would it help if I learned something new and useful on almost a daily basis instead of just once a week or month?

What are some examples of good days and how could I increase their number or frequency?

Can I list some short and long duration goals which apply to me?

Do I know that my habits are often short duration goals which are being impulsively achieved on a regular or repetitive basis and often with little planning?

What short duration goals can I add which will help my long duration goals?

Can I list my good and bad habits?

What daily habits, especially bad ones, can I reduce or replace with better habits or goals?

Getting to work on time, preparing a meal, driving a car to a destination, studying for a test, asking a question on a search engine, reading an article, reading a short book, going out on a date with a significant other, etc. can be thought of as short duration habits or short duration goals being achieved.

Preparing for a better job, going to school, taking a course on the internet, learning to play an instrument, raising offspring, saving money to travel to an exotic place, saving money to invest in a business, writing a book, etc. can be thought of as long duration goals in the process of being achieved which require the achievement of short duration goals along the way.

Ultimately the key to a successful and happy life is to personally set realistic goals which match your ability and will hopefully reward your determined efforts. Set many small short term goals and achieve them to gain confidence. Set some large duration goals and work towards them on a regular basis with the hope of achieving them within a reasonable period of time.

Yes, some sacrifice of time, energy, and money will be necessary but actively pursuing short and long duration goals is what makes life worth living and is seldom a boring experience.

Research, read, write something down, think, and do is the road to achievement in a nutshell.

Fundamentally it is all a question of knowing how to improve yourself and your circumstances. The only real difference is in how FAST the improvement becomes or how ambitiously you pursue the improvement. Use search engines to help you answer questions if you don’t know where to start or read a good book on the subject which you are questioning. Best wishes. Uldis

If you liked this evergreen truth blog then read more of them, about 4300 so far, or read one or more of my evergreen truth books, especially EVERGREEN TRUTH, rays of truth in a human world filled with myths and deceptions.

For a complete readily accessible list of blogs and titles go to twitter.com/uldissprogis.

Enjoy!!!!!!

If you enjoyed this blog then here is a list of my most popular ones which you may also enjoy!!!

https://uldissprogis.com/zlist-of-my-most-popular-blogs/

PROS AND CONS OF SOCIAL MEDIA!!!

Pros:

You can network with humans worldwide

You can intimately communicate with close friends and family

You can network with professionals on Linkedin

You can share hobbies and good internet websites

You can minimize TV watching

Cons:

The information can be overwhelming

It is hard to exclude false content

Not good for group discussions

It can become an addictive timewaster

You can become a victim of bullying, sexual abuse, and profanity

You can become a victim of insults, put downs, name calling, ridicule, and humiliation

Personal fitness and family time together may suffer

Privacy issues

You can easily fall prey to quantity not quality communications

You can become a victim of too many ads

 

Social media is a potentially powerful tool which if used judiciously can make and maintain good social contacts and reveal some useful information. Used poorly the addictive tool can become a time waster and take valuable time away from other daily useful pursuits. If you judiciously prioritize the humans that you interact with and schedule your time well then social media can be a great asset in your life.

Pros:

Networking with humans worldwide is a great advantage if you travel much or want to maintain professional contacts worldwide in your field of expertise. Cheap communications over the internet are very alluring and you don’t have to pay high rates for international communication.

You can easily and cheaply keep in touch with close friends and family members nationally by choosing either Facebook or Instagram. You can use one website exclusively for casual contacts and many “friends” which you only view once in a while. Use another website where you more frequently stay in touch with close friends and family. Separating your close contacts with more remote ones is a good idea so you don’t mix important contacts with rather unimportant ones.

Linkedin is an important website for networking with professional contacts and then you can switch to personal emails if you want the communications to be more intimate or private.

You can network with humans who have similar hobbies or pastimes and share your passion. Getting hints from others about good websites for your important interests can supplement your initial Google or search engine results.

Social media and the internet in general will probably minimize your need to watch TV. You won’t be wasting your time on rather trivial pursuits if you so desire.

Cons:

Social media can become overwhelming, especially if you are young, get addicted, and are not very selective in the humans that you interact with. Keeping track of a hundred or more friends or acquaintances can be mind boggling. Intensively communicating with a handful of friends can consume an incredible amount of time and be overwhelming. Too much social media can adversely affect your schoolwork, job performance, and offline human communications ability.

If you are heavily involved in politics a recent phenomenon is fake news and it is increasingly becoming harder and harder to tell whether a news report is reliable or possibly misinformation and false. If it is not a reputable source then there is always the possibility of unreliable or false information. A lie like a rumor can quickly spread through social media before you realize what the real truth is. The internet in general is increasingly being plagued with fraudulent activity in the form of scam websites, scams, and bad information in general.

Social media is also not very useful for group discussions so special software may have to be installed to get a group to communicate with each other simultaneously.

Social media can become addictive just like texting so become concerned and start cutting back if you are spending more than two hours daily communicating with others.

Especially young children can become victims of bullying, sexual abuse, and profanity. Further they may be insulted, put down, name called, ridiculed, and humiliated on social media by others. If you become a victim of abuse on social media then it can have some devastating psychological impacts on your mind and behavior. If you are not a fully developed personality incapable of turning off personal assaults then you may become depressed, miserable, or constantly involved in dysfunctional communications.

Too much social media can have negative impacts on your physical fitness and take away from valuable time spent with family. Becoming physically unfit and becoming unable to successfully communicate with family members is something which should be avoided at all costs.

Privacy issues are important because anything on social media is essentially a public communication. Potential employers may view your social media presence and make decisions about hiring based on what kind of friends you have and how much unfavorable information you may have revealed to the world about yourself. A social media presence which shows that you use profanity frequently, are promiscuous, and have friends with bad behavior or criminal records will doom you for any future employment. A delinquent childhood may doom a successful career as an adult in the working world.

The major drawback to social media is that you often can’t discriminate between quality vs. quantity interactions. You may quantitatively communicate much but the quality of your communications may be very bad or mostly trivial useless communications. Essentially you may be wasting your time, energy, and even money on social media and not bettering your life in any significant way.

Most social media is interested in making some money off of you. This often means that you will be deluged with ads for information, goods, and services which may make you buy things which you really don’t need and not only waste your time but also your money too.

Conclusion:

Social media is a tool which when used efficiently can help you to maintain contact with important humans in your life and become the source for interesting information and communication. Used inefficiently, social media can become a waster of your time, energy, and eventually money. So learn to use social media wisely and avoid all the pitfalls or cons which are a great temptation and can lead to addictive misery and failure in life.

Social media is a useful technological tool. Use it wisely by prioritizing your contacts, time and energy spent and you will greatly benefit. Use it unwisely and it can become quicksand which will slowly drown you in a sea of overwhelming addictive mostly trivial information.

If you liked this evergreen truth blog then read more of them, about 4300 so far, or read one or more of my evergreen truth books, especially EVERGREEN TRUTH, rays of truth in a human world filled with myths and deceptions.

For a complete readily accessible list of blogs and titles go to twitter.com/uldissprogis.

Enjoy!!!!!!

If you enjoyed this blog then here is a list of my most popular ones which you may also enjoy!!!

https://uldissprogis.com/zlist-of-my-most-popular-blogs/

PRIORITIZE AND CATEGORIZE THE HUMANS IN YOUR LIFE!!!

Prioritize and list the humans that you need and want to spend the most time with.

Categorize your human contacts as close friends, important and unimportant job related friends, casual friends, and acquaintances.

Interact with important friends more frequently or spend more time, energy, effort, and money on them.

Network or try to bond with humans who potentially could further your present or future career or job.

Take a chance or spend some time on new friends that interest you or are useful to you.

Try to associate more with humans or friends who motivate you to improve.

Maintain contact with humans who are progressing in life.

For close friends choose the ones with integrity who are moral and honest, dependable, competent, and somewhat ambitious and motivating. You must also have these traits if you want to attract quality friends.

To have a friend you must be a friend, help out where appropriate, and be interesting to talk to. You will probably connect more readily with humans who are close to your age, have the same educational level, and have some mutual or common interests in life.

Avoid or exclude bad or useless time wasting friends from your life.

Many humans will enter and leave your life throughout a lifetime. Don’t be afraid to leave or minimize contact with old friends and don’t be afraid to try to make new and perhaps better friends or contacts.

Continue to selfeducate yourself, broaden your interests, and improve yourself because ultimately humans want someone interesting to interact with too.

If you liked this evergreen truth blog then read more of them, about 4300 so far, or read one or more of my evergreen truth books, especially EVERGREEN TRUTH, rays of truth in a human world filled with myths and deceptions.

For a complete readily accessible list of blogs and titles go to twitter.com/uldissprogis.

Enjoy!!!!!!

If you enjoyed this blog then here is a list of my most popular ones which you may also enjoy!!!

https://uldissprogis.com/zlist-of-my-most-popular-blogs/

WHAT DOES BEING SMART REALLY MEAN???

UPDATED NEW QUOTE BY ULDIS SPROGIS 1127!!!

If you liked this evergreen truth blog then read more of them, about 4200 so far, or read one or more of my evergreen truth books, especially EVERGREEN TRUTH, rays of truth in a human world filled with myths and deceptions.

For a complete readily accessible list of blogs and titles go to twitter.com/uldissprogis.

Enjoy!!!!!!

If you enjoyed this blog then here is a list of my most popular ones which you may also enjoy!!!

https://uldissprogis.com/zlist-of-my-most-popular-blogs/

UPDATED NEW QUOTE BY ULDIS SPROGIS 1115!!!

If you liked this evergreen truth blog then read more of them, about 4200 so far, or read one or more of my evergreen truth books, especially EVERGREEN TRUTH, rays of truth in a human world filled with myths and deceptions.

For a complete readily accessible list of blogs and titles go to twitter.com/uldissprogis.

Enjoy!!!!!!

If you enjoyed this blog then here is a list of my most popular ones which you may also enjoy!!!

https://uldissprogis.com/zlist-of-my-most-popular-blogs/

UPDATED NEW QUOTE BY ULDIS SPROGIS 1104!!!

If you liked this evergreen truth blog then read more of them, about 4200 so far, or read one or more of my evergreen truth books, especially EVERGREEN TRUTH, rays of truth in a human world filled with myths and deceptions.

For a complete readily accessible list of blogs and titles go to twitter.com/uldissprogis.

Enjoy!!!!!!

If you enjoyed this blog then here is a list of my most popular ones which you may also enjoy!!!

https://uldissprogis.com/zlist-of-my-most-popular-blogs/