Tag Archives: environment

THE TRUTH ABOUT ABNORMAL PSYCHOLOGY!!!

In psychology abnormal behavior is viewed in terms of deviation from statistical and social norms or making assumptions that a certain percentage of humans can be considered to be abnormal such as about 2% of the population which was historically the percentage of mentally sick humans about a hundred years ago.

The problem is that statistical norms can also be said to be indicators of individual uniqueness of behavior or looks which can’t be classified as a characteristic of mental illness. So what makes someone unique and not mentally ill? Based on statistical and social norms very few can define or tell the difference.

All of abnormal psychology is really subjectively determining what behaviors or symptoms a human has way too much of and what symptoms a human has way too little of. Further there is the question of frequency of the behavior which answers whether the behavior or symptom is way too frequent or not frequent enough to be considered normal or abnormal.

The duration and frequency should be determined for each symptom but psychological tests do a very bad job determining this because most information is dependent on unreliable patient opinions and self revelations which are often not very accurate at all. Even the psychological tests are badly constructed with absolute yes or no answers without a time reference so test results are statistically very unreliable measures of the actual mental and physical behavior of the patient.  Guessing and ball park assumptions are rampant in the psychiatric profession.

Patients don’t count how many times a day or week they feel sad nor are they aware of how long the sadness lasts each time. Patients do not time their behavior or feelings so all answers are just ball park inaccurate estimates. How frequent is your sadness? How long does your sadness last?  and How intense is your sadness? are three questions which I have not seen on psychological tests.  Patient bias is added to doctor bias and this often results is misdiagnosis of the severity of the symptoms or behavioral dynamics.

This inaccurate biased diagnosis has increased the diagnosis of mental illness to 25 to 30% of the population which is really criminal behavior on the part of psychotherapists, doctors, and the drug industry who have addicted patients to psychoactive, mind altering pills, or medications and are making a financial killing doing so.

Adaptation: n. changing to achieve a goal(s) which is no longer possible to achieve without change and/or adjusting to changes in the environment

 

Maladaptiveness is suggested as a symptom of abnormal behavior which is basically an inability of a human to make goals and achieve them.

Physically an inability to pick up an object from the table or physically bumping into a door and fumbling to open it are sure signs of an inability to reach physical goals and this hints that there may be abnormal brain behavior.

Trying to say one thing and saying something else which seems irrational may be another sign of an inability to reach verbal goals and a sign of brain abnormality. Unpredictable, irrational, and emotionally inappropriate verbal responses may all be signs of brain abnormality but no psychological test can determine this and it is purely the subjective evaluation of the clinician or doctor that there is speech abnormality or maladaptiveness.

Determining the degree, length, and frequency of personal distress or mental disorder is seldom done accurately. Yes, inability to concentrate, insomnia, racing thoughts, hallucinations or hearing voices, delusions or feeling one is Napoleon or Jesus Christ, and frequently wanting to commit suicide are all potential signs of serious mental illness. Very few exhibit all five symptoms simultaneously and having only one symptom does not automatically mean that you are totally dysfunctional in society or can’t lead a relatively normal life.

In this day and age if you emotionally upset others too frequently, behave weirdly and upset others, or if you are extremely unconventional then you run the risk of being labelled mentally abnormal and can be medicated by the psychiatric profession.

A diagnosis of depression is the most common mental illness. Here are the 12 symptoms which only potentially show that you may be depressed:

Your always tired,

everything and everyone annoys you,

you sleep too little or too much,

you constantly overeat or eat too little,

you’re in pain everywhere,

you don’t care if you look messy,

your isolating yourself,

nothing interests you,

your forgetful or have trouble concentrating,

you wallow in pessimistic thoughts,

you feel numb or empty,  and

you think about dying.

How many of the above symptoms do you have to have before you are labelled depressed? Is it 3, 9, or all 12? No one can answer this question with certainty. In order of priority which symptoms are more indicative of depression? No one can answer this with any degree of certainty. What is the duration, frequency, and intensity of these symptoms? No psychological test or doctor can answer these three fundamental questions with any degree of certainty.

Add to this one more question. How do you determine the severity of the depression or whether the patient is a little depressed, normally depressed, greatly depressed, or severely depressed and maybe needing medication? No psychological test can determine this and it is purely a subjective conclusion reached by a clinician or doctor.

“Everything and everyone annoys you” is an absolute unrealistic statement because if it really was everything then eating, driving, shitting, pissing, sleeping, talking, moving, etc. would annoy you. Associating with lousy friends and a bad boss can make you feel that you are with annoying humans all the time. This symptom is highly subjective and not a clear sign of depression.

“Nothing interests you” is another unrealistic absolute statement which is like saying everything does not interest you like eating, driving, shitting, pissing, sleeping, talking, moving, etc. If I said you inherited $10,000 dollars then I bet this would almost interest everyone. This no interest in anything symptom is absolute and highly subjective and not a clear sign of depression.

“You don’t care if you look messy and you sleep too much” may just be a symptom of a very lazy personality and certainly not a clear sign of depression.

“Your always tired” is another absolute statement and may be caused by unhealthy eating habits, partying too much, not enough movement or exercise, alcoholism, or sleeping too little. Certainly not a clear sign of depression.

It is almost never determined what the intensity, duration, and frequency of your pessimistic thoughts, feelings of emptiness, and thoughts about dying are. If we are very old, our lives seem to have no purpose or are boring, and we aren’t very active in our lives then pessimism, thoughts about dying, and emptiness or a numb sensation may logically be present. We may seem depressed to an observer only because our thoughts and activities are severely decreased and we are not leading a normal active life.

So far we have analyzed 7 potential indicators of depression and all seven are no guarantee that you are severely depressed enough to need medication in your life.

Your isolating yourself, you have trouble concentrating and are overly forgetful,  you are constantly in physical pain, you are constantly sleeping, and you are almost always unhappy are mostly signs that you should get your rear in gear and do something constructive during the day instead of just lounging around doing nothing much.

Trouble concentrating is perhaps a sign of brain abnormality but constant physical pain is not a psychological problem but a physical one which can only lead to severe depression if it stops you from normal functioning at home and on the job too.

Depression is in reality severely decreased physical and mental activity which also means minimal exposure to other humans and the environment or a form of extreme isolation from the world of humans and things. Yet functioning human beings are often diagnosed with depression who have not isolated themselves from others and the world.

Humans with lousy friends, a terrible spouse, a lousy job, and bad relationships in general are very unhappy or sad and are encouraged to take happy pills by psychiatrists to elevate their mood.  The result is medicated humans with bad side effects returning to the environment which made them unhappy or sad in the first place and they are not cured of their “depression”.

Depression diagnosis is largely a scam which can be cured by interacting with motivating humans and the natural world and doing things in the world which give a sense of enjoyment and achievement. It basically means getting off your lazy butt and doing valuable things alone and with good quality friends or relationships.

You basically have to be selfmotivated to actively do things and this is almost impossible to create with external motivators or expert advice only. To cure depression you basically need a radical change in environment and relationships and interests which most humans can’t afford to do because of ongoing life commitments and the lingering trap of very bad habits.

That is the tragedy of modern life that those supposedly suffering from depression don’t have enough money to go elsewhere and eliminate the depressive symptoms and get well or become cured. A depressed or very lousy, very boring, very unhappy life is the fate many humans now have and are stigmatized by the diagnosis and treatment for depression with addictive happy pills which often make the situation worse with bad side effects and results in no cure.

Some depressed women have been helped with eco therapy which is basically going out with the family for half hour walks in the woods every day. This is just further evidence that the key to curing depression is to change a dysfunctional lifestyle into a functional one by changing your bad habits into better ones.

If you continue to marinate in your bad dysfunctional habits and just take happy pills or medications then there is no cure but just further dependence on the irresponsible psychiatric profession indefinitely. An abnormal lifestyle of bad habits must be changed into a more normal lifestyle of good habits if any progress is to be made with decreasing depression in the modern world.

It is also a fact of life that in a society of increasing diversity in behavior that statistically significant norms are hard to come by or define. In a traditional relatively uniform culture it is far easier to make normative statements than for a diverse cultural situation. The reality is that the apparently clear historical distinction between normal and abnormal begins to greatly blur and a true consensus or overwhelming majority of agreement no longer exists.

There are also no longer normative psychiatrists who diagnose subjectively the same way because there is such a diversity of backgrounds for the psychiatrists themselves all biased in their own unique subjective ways. In an increasingly chaotic and diverse modern world the boundaries between normal and abnormal are almost non existent or at least very vague and unpredictable to a large extent.

Conclusion:

If you feel very unhappy or sad I would highly recommend that you go to a psychologist first or a family counselor if you are married. Before you accept a diagnosis of severe depression from one psychiatrist and start popping pills, make sure you get a second, third, and maybe fourth opinion from other psychiatrists.

If you liked this evergreen truth blog then read more of them, about 4300 so far, or read one or more of my evergreen truth books, especially EVERGREEN TRUTH, rays of truth in a human world filled with myths and deceptions.

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QUOTE BY MAURICE STRONG!!!

fotorcreated

If you liked this evergreen truth blog then read more of them, about 4100 so far, or read one or more of my evergreen truth books, especially EVERGREEN TRUTH, rays of truth in a human world filled with myths and deceptions.

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UPDATED NEW QUOTE BY ULDIS SPROGIS 1035!!!

fotorcreated

If you liked this evergreen truth blog then read more of them, about 4100 so far, or read one or more of my evergreen truth books, especially EVERGREEN TRUTH, rays of truth in a human world filled with myths and deceptions.

For a complete readily accessible list of blogs and titles go to twitter.com/uldissprogis.

Enjoy!!!!!!

If you enjoyed this blog then here is a list of my most popular ones which you may also enjoy!!!

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UPDATED NEW QUOTE BY ULDIS SPROGIS 789!!!

FotorCreated

If you liked this evergreen truth blog then read more of them, about 3700 so far, or read one or more of my evergreen truth books, especially EVERGREEN TRUTH, rays of truth in a human world filled with myths and deceptions.

For a complete readily accessible list of blogs and titles go to twitter.com/uldissprogis.

Enjoy!!!!!!

If you enjoyed this blog then here is a list of my most popular ones which you may also enjoy!!!

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UPDATED NEW QUOTE BY ULDIS SPROGIS 678!!!

FotorCreated

If you liked this evergreen truth blog then read more of them, about 3600 so far, or read one or more of my evergreen truth books, especially EVERGREEN TRUTH, rays of truth in a human world filled with myths and deceptions.

For a complete readily accessible list of blogs and titles go to twitter.com/uldissprogis.

Enjoy!!!!!!

If you enjoyed this blog then here is a list of my most popular ones which you may also enjoy!!!

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UPDATED NEW QUOTE BY ULDIS SPROGIS 790!!!

FotorCreated

If you liked this evergreen truth blog then read more of them, about 3700 so far, or read one or more of my evergreen truth books, especially EVERGREEN TRUTH, rays of truth in a human world filled with myths and deceptions.

For a complete readily accessible list of blogs and titles go to twitter.com/uldissprogis.

Enjoy!!!!!!

If you enjoyed this blog then here is a list of my most popular ones which you may also enjoy!!!

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8 CATEGORIES TO ASSESS AND HELP IMPROVE THE QUALITY OF YOUR LIFE!!!

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MORALITY AND LIFE PURPOSE

SELFESTEEM

NUTRITION, EXERCISE, AND SLEEP

FINANCES

RELATIONSHIPS

WORK

PLAY

ENVIRONMENT

MORALITY AND LIFE PURPOSE:

The purpose of nature is to survive and reproduce sustainably and for humans the one extra dimension is to survive in a moral sustainable way which does not necessarily mean that reproduction is mandatory for all humans. Spirituality is highly over rated because it merely means a strong emotional commitment or devotion to a good moral sustainable existence.

Yes, your purpose in life may be to lead an immoral hedonistic lifestyle and try to get as much physical pleasure out of life as possible while it lasts but historically these life purposes have led to short lifespans with much misery, depression, and failed human relationships along the way.

Your true purpose in life should be to lead a life of integrity worthy of respect and admiration which means being honest, sincere, and moral in your human interactions and moral in your interactions with wilderness or plant and animal life.

Classical or religious morality is outdated and must be updated. In the transitional phase to a secular worldwide morality governments must provide transitional religious liberty laws which permit the peaceful coexistence of both in this world.

What is this new updated secular morality which should be taught in all secular elementary government schools to young impressionable minds so that they don’t drown in moral confusion always asking themselves is what I am doing right or wrong? Adults should mostly impulsively be able to distinguish between right and wrong once they are about 13 years of age and relativistic situation ethics is simply not the right solution to the increasing moral chaos in the western world.

The new updated secular worldwide morality should be- except in emergency situations- don’t destroy biodiversity, don’t lie, don’t be inefficient, don’t steal, don’t commit adultery if married, and don’t murder!!!!!!

SELFESTEEM:

We are all born different with different appearances and different ability potential based on our genetic inheritance and it is something which each individual must struggle with as they go through an educational system and interact with other human beings.

Dominant individuals exist in all societies and there are basically the leaders and the led and you may have to be satisfied in being mostly led if you are not leadership potential with emotional intelligence and a fairly good memory for names and events.

Everyone except the severely handicapped and those coming from dysfunctional families are capable of a good moral existence if they have been indoctrinated with a believable secular morality at home and in school. If you have integrity and are leading a good moral existence then you can have plenty of selfesteem even if you are unemployed and destitute on government assistance or welfare. No matter what your financial situation, if you are morally sound then you deserve to feel like a worthwhile citizen of the world and can be called a good human.

NUTRITION, EXERCISE, AND SLEEP:

For healthy survival you need good nutrition, adequate exercise, and enough sleep to function doing anything in this world.

Eating and drinking as much sustainable organic food and drink as possible is of primary importance for long duration sustained health. If you lead an overly sedentary lifestyle then a little extra exercise is vital since you are not getting enough on the job.

Finally enough sleep is mandatory so that your body can recover from daily stresses in your life. Taking drug sleep aids leads to disastrous long duration problems with insomnia so if you are not getting enough sleep naturally then you should seriously consider changing something in your overstressed or over worked lifestyle.

FINANCES:

Money is theoretically the same thing as energy and we all know that for humans to survive they need life giving energy to survive and do things. Stored energy or money is symbolically a savings account and energy or money in use creates the motion of humans and objects.

Nothing in life, except for the sun’s energy, is really free in the true sense of the word because even if you are doing trivial things or being nice to humans you are really using up the energy stored in your body to do body work. The source of human energy should be healthy sustainable food and we all know that food costs money unless you are eating from dumpsters and getting it theoretically for free.

The economic system with programmed inflation or a hidden tax and credit cards do not encourage historical thriftiness of saving for emergencies and spending money conservatively by sticking to a budget. One of the biggest financial mistakes is that humans live from paycheck to paycheck and never learn to budget their money wisely by saving some and spending the rest on needs rather than impulsive wants which mislead us from responsible financial behavior.

Financial success is not only a good job or investment but an ability to budget your money wisely.

RELATIONSHIPS:

Humans with good relationships have integrity, are trustworthy, dependable, competent, friendly, empathetic, and don’t have many bad habits. If you truly want to improve your relationships with other humans then learn what these words mean and improve your personality step by step until you are more moral, trustworthy, dependable, competent, friendly, empathetic, and reduce the number of your bad habits.

If you are hoping to attract the opposite sex then good looks, a good job, good communication skills, and a good personality accompanied by moral behavior will optimize your chances of finding a good mate.

WORK:

Robots and computer software will eventually replace or severely reduce the amount of human labor necessary so technological skills will be in high demand for some relatively elite workers. This means that the governmental system will eventually have to provide welfare for most of the population which will either be unemployed for a lifetime or will only work at one job for a relatively short duration after which they will either have to retrain for available jobs or live on welfare for the rest of their lives.

Lifetime jobs for relatively unskilled workers will be a thing of the past and unless you put in the time and effort necessary to retrain then a lifetime of welfare dependency will be highly probable.

PLAY:

If future trends continue then playing or doing nonproductive work will be what preoccupies most humans for a lifetime and doing nonproductive work will not be the stress relief or entertainment in or between jobs.

ENVIRONMENT:

Ideally we would all like to live in a healthy environment which includes being surrounded by a good human environment. Getting a good human environment is finding a good moral significant other or spouse to associate with and/or a close friend or two and some casual friendships. On the job having good moral coworkers is a preferred circumstance.

Our biggest concern should be a minimally polluted sustainable environment and global conservation of wilderness which will be the safety net for a healthy food source once technology has too radically and irresponsibly transformed domesticated food to one unfit for human consumption. An organic sustainable food supply for the world is the ultimate goal and if we fail at this then our only savior will be the wilderness safety net at some future generation.

 

If you liked this evergreen truth blog then read more of them, about 3500 so far, or read one or more of my evergreen truth books, especially EVERGREEN TRUTH, rays of truth in a human world filled with myths and deceptions.

For a complete readily accessible list of blogs and titles go to twitter.com/uldissprogis.

Enjoy!!!!!!

If you enjoyed this blog then here is a list of my most popular ones which you may also enjoy!!!

https://uldissprogis.com/zlist-of-my-most-popular-blogs/