Tag Archives: fitness

6 FITNESS MYTHS YOU MAY HAVE HEARD

Drinking-Water

You must eat breakfast, you must get your BMI down, barefoot running is best, P90X muscle confusion is the revolutionary way to get in shape, eat carrots or celery instead of snacks, and drink much water to lose weight are six fitness myths which should be destroyed.

Here is a link in cracked.com which gives the details.

http://www.cracked.com/article_19130_6-fitness-tips-everyones-heard-that-dont-work-at-all.html

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