Tag Archives: friends

UPDATED NEW QUOTE BY ULDIS SPROGIS 1149!!!

If you liked this evergreen truth blog then read more of them, about 4300 so far, or read one or more of my evergreen truth books, especially EVERGREEN TRUTH, rays of truth in a human world filled with myths and deceptions.

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19 IMPORTANT TIPS AND GOOD HABITS FOR A BETTER LIFE!!!

Image of a glossy highway sign on blue sky

Eat healthy organic food and drink whenever possible, exercise a little if you have a sedentary job, and get adequate sleep. Do all three to stay healthy in the long duration.

Analyze yourself and find out if you are more of an extrovert or introvert or a combination of both which is what many humans are. If you have a good memory for names and enjoy interacting with humans then you may have the potential to be a leader and can work on perfecting your emotional intelligence skills. If you can’t remember names very well, don’t enjoy human drama, and prefer to work alone at something then you probably are an introvert and you should work at becoming an expert in your field of expertise. For the average human being competent or skillful at a job and having good social skills will lead to a balanced normal life which most are suited for and with which most will be happy with.

Maintain your integrity because honesty and morality, dependability, and competence creates trust and a good reputation with time. This enduring approach will be admired and respected by most humans.

Learn to budget your money and time and try to focus on what you truly NEED and not on what you WANT, to reduce your dependence on possessions. Everything that you do requires some time, energy, effort, and sometimes much money so learn to wisely budget not only your money but wisely budget your time, energy, and effort too.

Choose your friends wisely by preferring dependable, competent, trustworthy ones with integrity or those honest and moral ones. It also greatly helps if your closest friends motivate you to do better and are themselves humans with ambition and with a drive to be better.

Spend your time wisely and be selective in your friendships classifying them as potential close friends, interesting friends as a source for useful knowledge or shared interests, and possible future useful networking acquaintances. Spend more time with your priority friendships, less time with interesting friends, and minimal time with casual acquaintances.

Be kind to humans if they deserve it and try to help humans who ask for help, even if it is only some sound advice which you think you have and give.

Develop and maintain a curiosity in new useful knowledge, skills, and experiences. Ask many smart questions and get answers from those who might know. Failing at getting a satisfactory answer or acceptable opinions from other humans, you can resort to research or selfeducation to get expert answers.

One of the greatest aids in making change for the better easier is to keep a written journal of useful knowledge and useful new experiences which you have had every week if not every day. When you write things down your conscious and subconscious brain remembers better and when you start thinking you will be doing more than just impulsively rethinking old ideas and reliving old experiences. The real key to constructive personal change is to research and read selectively, write down what you think is important, think about what you have written, and do what inspires you to action.

Be selective in the useful knowledge which you acquire by reading useful books and articles on the internet, especially in your field of expertise or something which interests you much. Verbosity abounds in literary works and historical writings so preferably either read summaries of those works or learn to speed read.

Make short and long duration goals and try to achieve them with courageous determined action. Your confidence will increase as you achieve more and more small and some big goals. Greater confidence will make you feel that you are more in control of your life rather than at the mercy of other humans and bad circumstances.

Get really good at something which can be your work or some hobby that you enjoy much. Expertise is valued in this society and there is sometimes the potential of a monetary payoff or advancement in status. Try not to be a jack of all trades and a master of none. It may be a more interesting life but it usually doesn’t pay as well.

Learn to relax for a few minutes during a stressful work schedule but especially do something less stressful after a hard day’s work. Avoid premature burnout on the job with adequate relaxation periods during and after work.

Learn to laugh somewhat at your mistakes and failures to reduce stress but try to learn something from the experiences and change your behavior so that you don’t make the same mistake or fail the same way a second time.

Go for walks and expose yourself to nature even if it is largely with picture and video experiences. Natural beauty is inspiring and will teach you to appreciate the natural world around you, especially the majestic mountains, waterfalls, and wilderness plants and animals. Exposure to nature is often the best therapy, especially when you feel slightly down or depressed.

Don’t hold grudges or hold in resentment for too long because it will adversely affect relationships. We all get our share of insults, name calling, put downs, ridicule, and humiliation. If this verbal abuse comes from respected trustworthy individuals with integrity then they may have a very good reason to act that way. You should determine what set them off and try to correct or change your behavior the next time. If the abuse comes from a boss then you will either have to put up with it or change jobs.

Stay under emotional control and learn to overcome angry outbursts. Try to discuss topics and problems and not argue about them. If you are momentarily in no mood to discuss a problem then let some time pass first, or delay the discussion for another future time and place when you hopefully will be more in control of your emotions.

Use the internet more as a source for useful information mining and not primarily as a source for pure and often trivial entertainment which doesn’t teach you much worthwhile information. Beware of an addiction to social media because it can become a horrendous toxic time waster.

Finally we are all creatures of good and bad habits. Analyze yourself by researching good and bad habits and make two lists which apply to you. The next logical step would be to reduce or eliminate your bad habits and increase or add on good habits to replace the bad. Easier said than done because it will take much courage, determination, and action to bring about improved results. I have done some research myself so you can search my encyclopedic blog with relevant keywords. Best wishes.

If you liked this evergreen truth blog then read more of them, about 4300 so far, or read one or more of my evergreen truth books, especially EVERGREEN TRUTH, rays of truth in a human world filled with myths and deceptions.

For a complete readily accessible list of blogs and titles go to twitter.com/uldissprogis.

Enjoy!!!!!!

If you enjoyed this blog then here is a list of my most popular ones which you may also enjoy!!!

https://uldissprogis.com/zlist-of-my-most-popular-blogs/

 

WHAT ARE THE 8 MOST IMPORTANT THINGS IN LIFE?

 

Good health,

A moral upbringing with integrity,

A useful education,

Continuing selfeducation,

A good job,

Family,

Friends,

Updated goals throughout life.

Although many humans have overcome minor and major health handicaps and succeeded in leading productive lives, it is much easier to live a life free of health concerns and genetically it is a real benefit to future generations if you have healthy parents. Having good health is nature’s wonderful gift which one should try to maintain for a lifetime.

In all your human interactions, having integrity and a strong moral foundation that you believe in will maximize trust with friends, coworkers, offspring, and spouse. You will have good relationships with humans that are important to you and not have many dysfunctional relationships.

Without integrity and a moral foundation you will never be respected and maybe even admired by other humans if that is your ultimate goal.

If you come from a dysfunctional and/or immoral family the odds that you will have integrity and moral soundness are very low. Without wholesome role models to imitate you will not be respected nor admired. You may get lucky and find a mentor or role model whom you can imitate who has integrity and morality but it will take incredible courage and determination to struggle against a bad environment and the corresponding bad influences.

Many eventually rebel in some way against traditional religious morality so here is an updated modern secular moral code which you should follow as much as possible and pass it on your impressionable offspring.

In nonemergency situations-don’t destroy biodiversity, don’t lie, don’t be inefficient, don’t steal, don’t commit adultery if married, and don’t murder.

A technological, computer science, and scientific education is a useful education with more good job opportunities and if you are stuck in a job poor Liberal arts field then you may have to continue with further useful education and selfeducation to make a decent go of it in an age when job security is increasingly a thing of the past due to a standardization of function, parts, and robotization.

One thing is almost certain that you will have many more than just one job in your lifetime so more useful education and much selfeducation is what you should anticipate getting more of while going from job to job.

When finally you and your significant other both have relatively good jobs then is the optimal time to consider marriage and the possibility of offspring which are a great responsibility financially and time wise.

Networking and having some close friends may be important for you but be selective in which ones you choose to spend your valuable time, energy, and money on.

As we go through life our immediate and long duration goals change so be ready to update your goals throughout a lifetime to fit your immediate and hoped for circumstances.

If you start at the very bottom with dysfunctional parents and friends severely addicted to alcohol, drugs, gambling, sex, entertainment, and overspending, and have a useless education then your chances of doing well in the economy will be minimal. You will ultimately probably join the ranks of those on permanent welfare or end up in prison for immoral and/or criminal behavior.

The choice is yours.  Be moral, work smart and hard or face a future filled with unhappiness, depression and trapped in a seemingly hopeless modern environment.

If you liked this evergreen truth blog then read more of them, about 4200 so far, or read one or more of my evergreen truth books, especially EVERGREEN TRUTH, rays of truth in a human world filled with myths and deceptions.

For a complete readily accessible list of blogs and titles go to twitter.com/uldissprogis.

Enjoy!!!!!!

If you enjoyed this blog then here is a list of my most popular ones which you may also enjoy!!!

https://uldissprogis.com/zlist-of-my-most-popular-blogs/

UPDATED NEW QUOTE BY ULDIS SPROGIS 1127!!!

If you liked this evergreen truth blog then read more of them, about 4200 so far, or read one or more of my evergreen truth books, especially EVERGREEN TRUTH, rays of truth in a human world filled with myths and deceptions.

For a complete readily accessible list of blogs and titles go to twitter.com/uldissprogis.

Enjoy!!!!!!

If you enjoyed this blog then here is a list of my most popular ones which you may also enjoy!!!

https://uldissprogis.com/zlist-of-my-most-popular-blogs/

UPDATED NEW QUOTE BY ULDIS SPROGIS 967!!!

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If you liked this evergreen truth blog then read more of them, about 4000 so far, or read one or more of my evergreen truth books, especially EVERGREEN TRUTH, rays of truth in a human world filled with myths and deceptions.

For a complete readily accessible list of blogs and titles go to twitter.com/uldissprogis.

Enjoy!!!!!!

If you enjoyed this blog then here is a list of my most popular ones which you may also enjoy!!!

https://uldissprogis.com/zlist-of-my-most-popular-blogs/

UPDATED NEW QUOTE BY ULDIS SPROGIS 878!!!

fotorcreated

If you liked this evergreen truth blog then read more of them, about 3800 so far, or read one or more of my evergreen truth books, especially EVERGREEN TRUTH, rays of truth in a human world filled with myths and deceptions.

For a complete readily accessible list of blogs and titles go to twitter.com/uldissprogis.

Enjoy!!!!!!

If you enjoyed this blog then here is a list of my most popular ones which you may also enjoy!!!

https://uldissprogis.com/zlist-of-my-most-popular-blogs/

UPDATED NEW QUOTE BY ULDIS SPROGIS 861!!!

fotorcreated

If you liked this evergreen truth blog then read more of them, about 3800 so far, or read one or more of my evergreen truth books, especially EVERGREEN TRUTH, rays of truth in a human world filled with myths and deceptions.

For a complete readily accessible list of blogs and titles go to twitter.com/uldissprogis.

Enjoy!!!!!!

If you enjoyed this blog then here is a list of my most popular ones which you may also enjoy!!!

https://uldissprogis.com/zlist-of-my-most-popular-blogs/