Tag Archives: lifestyle

UPDATED NEW QUOTE BY ULDIS SPROGIS 658!!!

FotorCreated

If you liked this evergreen truth blog then read more of them, about 3600 so far, or read one or more of my evergreen truth books, especially EVERGREEN TRUTH, rays of truth in a human world filled with myths and deceptions.

For a complete readily accessible list of blogs and titles go to twitter.com/uldissprogis.

Enjoy!!!!!!

If you enjoyed this blog then here is a list of my most popular ones which you may also enjoy!!!

https://uldissprogis.com/zlist-of-my-most-popular-blogs/

UPDATED NEW QUOTE BY ULDIS SPROGIS 543!!!

FotorCreated

If you liked this evergreen truth blog then read more of them, about 3500 so far, or read one or more of my evergreen truth books, especially EVERGREEN TRUTH, rays of truth in a human world filled with myths and deceptions.

For a complete readily accessible list of blogs and titles go to twitter.com/uldissprogis.

Enjoy!!!!!!

If you enjoyed this blog then here is a list of my most popular ones which you may also enjoy!!!

https://uldissprogis.com/zlist-of-my-most-popular-blogs/

THE TRUTH ABOUT INSANITY*

insanity_logo-300x300

Insanity: n. mentally unhealthy beyond the point where medication stops helping to maintain a relatively stable dependent and/or independent mental and physical lifestyle

 

Despite the fact that you may unfortunately be on psychtropic drugs, if you can maintain a relatively stable dependent and/or independent mental and physical lifestyle then you are not really insane at the moment.

Yes, a history of the use of anti depressive drugs can rarely create unstable violent mass killers who prey on innocent victims in society but that is the rather small cost that we have to pay for not having to institutionalize every mentally ill human on psychiatric drugs.

More humans are classified as mentally ill these days than ever before in history and it has unfortunately become big business making huge profits for the drug and the corrupted psychiatric “profession”.

Radical behavior modification and improved healthy eating and exercise habits are cures for most mental illnesses but unfortunately very few in society can afford this expensive rehabilitation and don’t have the luxury of much time to spend in rehab and then go out and live a healthy lifestyle rather than a dysfunctional one which may even mean changing stressful jobs. 

The result is “quick fix” psychiatric pills which cause chemical imbalances in the brain and turn humans into dependent drug addicts who can no longer function without medication once addicted to it. Once on medication for too long getting off it causes the exact same symptoms you started out with only worse.

You become an insomniac in most cases because what psychiatric drugs basically are is tranquilizers, sleep or lethargy inducers to reduce activity levels in the brain and the body fights the drugs by waking the body and brain back up with its own counter chemical activity. When going off the drugs the body becomes excessively awake or in a state of insomnia permanently and sleep deprivation causes all the symptoms of psychiatric illness to occur all over again only more intense and deviant than before.

Except for about 3% of the population who have never been on hard addictive drugs and really do need psychotropic drugs, most of the rest of the population is being scammed by psychiatrists who frankly don’t have the time nor the money to rehabilitate you and actually cure you with radical behavior modification. 

Too many in society are leading deviant unhealthy lifestyles and the instant “cure” for this unfortunate state is psychtropic pill popping in spades which is costing billions of dollars yearly and making lives just as miserable for many.

If you liked this evergreen truth blog then read more of them, about 2000 so far, or read one or more of my evergreen truth books, especially COMMON SENSE, rays of truth in a human world filled with myths and deceptions.

For a complete readily accessible list of blogs and titles go to twitter.com/uldissprogis.

Enjoy!!!!!!

If you enjoyed this blog then here is a list of my most popular ones which you may also enjoy!!!

https://uldissprogis.com/zlist-of-my-most-popular-blogs/

THE TRUTH ABOUT OFFENSIVENESS+

sticker,375x360

Offensiveness: n. intentionally or unintentionally causing (anger and/or resentment) and/or causing displeasure whose cause may be (an illegal action(s) and/or a human(s) behaving immorally) and/or a human(s) deviating much from good social etiquette

Offensiveness causes anger, resentment, and displeasure and these are very subjective emotions which someone else may not have towards what offended you.

Immorality is offensive to most humans but the reason that you may be offending someone is that you merely unintentionally deviated from good social etiquette and you may not even be aware of what that good social etiquette is.

Ridicule, put downs, name calling, and harsh criticism or harsh blaming will offend a human in every culture.

There are some normal behaviors in every culture which if practiced or done in another culture will offend humans in that culture. Burping after a meal is considered rude and offensive in our culture but it is not in some other cultures.

The wrong appearance, behavior, and lifestyle can offend humans and the right appearance and behavior is frequently determined by the circumstances. There is formality and informality under unique circumstances and knowing the difference can frequently determine whether you will offend someone or not.

 

If you liked this evergreen truth blog then read more of them, about 1400 so far, or read one or more of my evergreen truth books, especially COMMON SENSE, rays of truth in a human world filled with myths and deceptions.

For a complete readily accessible list of blogs and titles go to twitter.com/uldissprogis.

Enjoy!!!!!!

If you enjoyed this blog then here is a list of my most popular ones which you may also enjoy!!!

https://uldissprogis.com/zlist-of-my-most-popular-blogs/

40 GOOD HABITS WHICH CAN LEAD TO MORE HAPPINESS!!!

habits-for-happiness

The primary source of happiness is good habits which frequently lead to a good job and good relationships with other humans.

Actually having good habits means that you are avoiding or gradually eliminating the bad habits in your life too. Being aware of bad habits and doing something about them is important in being and remaining happy.

I have written about 32 bad habits which you should minimize or avoid and have links to them at the end of this article.

40 GOOD HABITS:

Eat healthy organic food as much as possible and drink pure water and healthy fruit and veggie juices.

Moderately exercise or move around physically about three times a week if not more.

Get enough sleep so that you wake up fresh and ready to start a new day.

Be financially responsible or budget and live within your means.

Work smart and hard.

Try to have good relationships with important humans in your life.

Be honest and sincere or don’t be a liar or deceptive human and you will attract more honest and sincere humans in your life.

Avoid or minimize contact with bad, depressed, unhappy, addicted humans as much as possible who will just add misery and problems to your life.

Forgive more unless they are immoral humans lying, deceiving, and cheating  you.

Let go of the things which you can’t control and you will have less to worry about.

Compare yourself less with others and you won’t feel as anxious and depressed.

Honestly compliment or praise others who have earned the compliment or praise.

Share your knowledge and expertise with others when needed within reason and offer the help free of charge as needed.

Take time out for friendships, especially the ones who are important in your life.

Trust your gut feelings and trust other humans at first until they prove themselves immoral and unworthy of that trust.

Keep your conversations brief and to the point or listen more and talk less.

Be kind or good towards humans as much as possible unless they don’t deserve to be treated well or are immoral liars or cheaters.

Keep your excuses to a minimum and change your behavior so that you don’t need excuses.

You don’t need to seek approval from most humans unless they are very close to you and will be affected by your decisions in a good or bad way.

Improve yourself with new useful knowledge and skills.

Meditate by thinking about nothing of importance or listening to soothing music or nature sounds or think about the things which you have accomplished or hope to accomplish and when.

View the world as an amazingly interesting place and it will be easier to maintain an optimistic attitude.

Do things which you like or love to do more often.

Try to live in the present moment more and try to enjoy every moment as much as possible.

Spend time with nature which is always inspiring, relaxing, and enjoyable.

Take out time to be with yourself and think or do things which interest only you.

Keep an inspiration file of affirmations, quotes, or fun things to do.

Express gratitude or be thankful for the things which you have even though they may not be the best of everything.

Embrace uncertainty and don’t let it worry or depress you.

Write about your feelings, beliefs, opinions, and experiences or keep a diary but try to focus on your achieved goals and things which you hope to achieve in the future.

See problems as challenges and not unpleasant tasks.

Have useful pastimes and do them in moderation.

Have an orderly and clean environment.

Schedule your time with priority given to the important things in your life.

Take time out for enjoying yourself with or without company.

Spend more time nurturing the close relationships in your life.

Spend little time gaming or watching TV.

Minimize the medicine or drugs which you are taking.

Spend little time on pornography and gambling if they are unavoidable.

Try to improve yourself or make and spend time on realistic goals which you can achieve soon or at some point in the future so you don’t lead an unfulfilled life of unachieved goals.

https://uldissprogis.com/2014/12/14/10-relationship-bad-habits-with-suggestions-part-1-of-3/

https://uldissprogis.com/2014/12/15/10-relationship-bad-habits-with-suggestions-part-2-of-3/

https://uldissprogis.com/2014/12/16/12-relationship-bad-habits-with-suggestions-part-3-of-3/

 

If you liked this evergreen truth blog then read more of them, about 1200 so far, or read one or more of my evergreen truth books, especially COMMON SENSE, rays of truth in a human world filled with myths and deceptions.

For a complete readily accessible list of blogs and titles go to twitter.com/uldissprogis.

Enjoy!!!!!!

If you enjoyed this blog then here is a list of my most popular ones which you may also enjoy!!!

https://uldissprogis.com/zlist-of-my-most-popular-blogs/

common_sense (1)

10 MENTAL TIME WASTERS!!!

time waster quote

This article by Geoffrey James has 10 mental habits which are a waste of time. Not mentioned is the fact that unless you are in retirement with nothing important to do there are physical and mental time wasters which piss away even more of your precious time. Playing video games, watching mediocre TV programs, especially depressing local news, spending too much time on Facebook and texting, and spending too much time with the wrong humans are also bad time wasting habits.

You should set aside time for meditation on a regular basis but you were given only so much time on the face of this earth and it is a crime if you don’t learn to use that time to the fullest doing things which you like which help you to acquire new knowledge and experiences which can make your life more purposeful, interesting and rewarding.

http://www.inc.com/geoffrey-james/10-huge-time-wasters-that-you-can-do-without.html

If you liked this evergreen truth blog then read more of them, about 1200 so far, or read one or more of my evergreen truth books, especially COMMON SENSE, rays of truth in a human world filled with myths and deceptions.

For a complete readily accessible list of blogs and titles go to twitter.com/uldissprogis.

Enjoy!!!!!!

If you enjoyed this blog then here is a list of my most popular ones which you may also enjoy!!!

https://uldissprogis.com/zlist-of-my-most-popular-blogs/

common_sense (1)

30 INSPIRING QUOTES ABOUT LIFE!!!

14 - 1

Here are three of my favorites out of 30 inspiring quotes collected by Bernard Marr:

Instead of wondering when your next vacation is, you ought to set up a life you don’t need to escape from!  

Opportunity is missed by most people because it is dressed in overalls and looks like work!

You miss 100% of the shots you don’t take!

Here is a link to more quotes-

http://www.slideshare.net/BernardMarr/30-inspiring-quotes-to-help-you-get-through-your-work-day?utm_source=slideshow&utm_medium=ssemail&utm_campaign=weekly_digest

If you liked this evergreen truth blog then read more of them, about 1000 so far, or read one or more of my evergreen truth books, especially COMMON SENSE, rays of truth in a human world filled with myths and deceptions.

For a complete readily accessible list of blogs and titles go to twitter.com/uldissprogis.

Enjoy!!!!!!

If you enjoyed this blog then here is a list of my most popular ones which you may also enjoy!!!

https://uldissprogis.com/zlist-of-my-most-popular-blogs/