Tag Archives: organic food

15 REASONS TO EAT ORGANIC!!!

15 Reasons To Eat Organic

If you liked this evergreen truth blog then read more of them, about 4900 so far, or read one or more of my evergreen truth books, especially EVERGREEN TRUTH, rays of truth in a human world filled with myths and deceptions.

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UPDATED NEW QUOTE BY ULDIS SPROGIS 1476!!!

If you liked this evergreen truth blog then read more of them, about 4800 so far, or read one or more of my evergreen truth books, especially EVERGREEN TRUTH, rays of truth in a human world filled with myths and deceptions.

For a complete readily accessible list of blogs and titles go to twitter.com/uldissprogis.

Enjoy!!!!!!

If you enjoyed this blog then here is a list of my most popular ones which you may also enjoy!!!

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UPDATED NEW QUOTE BY ULDIS SPROGIS 1475!!!

If you liked this evergreen truth blog then read more of them, about 4800 so far, or read one or more of my evergreen truth books, especially EVERGREEN TRUTH, rays of truth in a human world filled with myths and deceptions.

For a complete readily accessible list of blogs and titles go to twitter.com/uldissprogis.

Enjoy!!!!!!

If you enjoyed this blog then here is a list of my most popular ones which you may also enjoy!!!

https://uldissprogis.com/zlist-of-my-most-popular-blogs/

WHAT SHOULD BE PRIORITY #1 & #2 IN ANY NATION?

Priority number 1 in anyone’s life is one’s health so a healthy organic food supply is priority number 1.

Grow organic food and there will be less pollution from artificial chemicals such as pesticides, herbicides, growth hormones, antibiotics, unnatural fertilizers, and GMO’s with manufactured resistance to unnatural quantities of herbicides and pest resistance which also is often poisonous to pollinating bees.

Who is making some of the biggest profits? It is the pharmaceutical companies and medical profession making big profits at the declining health in the nation. Statistically cancer is on the rise throughout the population and drug companies are advertising artificial chemical pills with hair raising side effects which need more pills to treat the bad side effects. The medical profession seems more interested in prescription renewals and comeback customers than in actually curing what ails you.

For cash you can get an MRI for about $300 and if you have insurance the cost can be as high as $1200 or about 4 times more. Yes, medical insurance private or funded by the government is a big money making enterprise often at taxpayer’s expense. The difference in brand name versus generic medicine is often a markup of as high as 1000% or ten times more costly.

Statistically only about 10% of the population is pill free and many seniors are on 10 to 20 pills a day which is just accelerating their demise and sending medical costs through the roof.

I am reluctant to mention the opioid crisis but this is just symptomatic of a legal pill for every problem philosophy whether mental or physical. Mental illness, especially depression, is treated with legal feel good drugs rather than addressing the real problem which is a dysfunctional lifestyle with crappy food intake. Pop a pill and go back to your dysfunctional lifestyle and crappy food is not a cure but merely temporarily masks the symptoms which will get worse once the side effects of the pill kick in.

Priority number 2 is not so obvious to most but it is the conservation and even expansion of wilderness and wildlife because that will be the only safety net for healthy food when the irresponsible technological manipulation of the domestic food supply makes it poisonous for human consumption in the long and even short duration.

Nature knows best in the long duration and if you screw too much and too long  with nature with pollution, artificial insemination, toxic chemicals, and untested long term GMO’s, etc. then you pay the ultimate penalty which is unhealth and death.

Ask and start counting how many of your relatives, friends, and acquaintances have some health issues? The answer to this question once you start counting is shocking to most.

So start eating as much organic food as possible, get some exercise, sleep well and contribute to an international and national conservation organization. It may not do much to improve the world but you will feel healthier and you will live with a clear conscience knowing that you tried to save wilderness for future generations who may just need it desperately to survive.

If you liked this evergreen truth blog then read more of them, about 4700 so far, or read one or more of my evergreen truth books, especially EVERGREEN TRUTH, rays of truth in a human world filled with myths and deceptions.

For a complete readily accessible list of blogs and titles go to twitter.com/uldissprogis.

Enjoy!!!!!!

If you enjoyed this blog then here is a list of my most popular ones which you may also enjoy!!!

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HEALTH AND GUT MICROBIOME!!!

There is a general adage that states that a healthy mother usually results in healthy offspring. Not only do good genetics play a role in a healthy offspring but also the healthy or unhealthy habits of the mother.

A mother who drinks alcohol heavily, takes drugs, smokes, has a bad diet, and doesn’t get much exercise during pregnancy can all adversely affect the health of offspring. Only relatively recently is statistical evidence mounting that the gut microbiome or gut bacteria have a significant role to play in the health of the offspring as well as the mother.

There is scientific evidence that vaginal births are preferable to cesarean section births because of the healthy effect of vaginal microbes on offspring. That breast milk is preferable to formula milk is an established fact. Breast milk results in offspring with fewer allergies, food sensitivity, and a better immune system for the offspring.

A good gut microbiome is not only important for the offspring but also for a maturing adult. Adults who have taken large doses of antibiotics and antibiotics in general have unhealthier microbiomes which take a long time to recover if they recover at all. The kind of food that you ingest also has a great effect on the microbiome of the adult and offspring.

Malnutrition or a bad diet severely affects the health of offspring. Eating overly processed food, too much sugar, food laced with unnatural chemicals, and not having enough variety in the diet can adversely affect the microbiome of an adult. Also if you eat organic then the probability that you will be healthier in the long duration increases.

Statistically it has been shown that transplanting feces from a healthy donor into an unhealthy gut microbiome of a patient can sometimes cure some chronic diseases, autoimmune problems, obesity, mood disorders, depression, anxiety, and even diabetes.

In aging adults there is a greater variety of microbes in the gut and this is sometimes an indication of more fragile health. Studies still have to be made to conclusively show that introducing the youthful healthy microbiome of a 20 year old into the gut microbiome of an elderly adult has beneficial results but that seems to be a high probability of being so.

Prebiotics or food which is not digestible such as fiber can ferment in the gut and produce some vitamins and it promotes good gut health. Probiotics or actual healthy gut bacteria can be introduced into the gut in capsule form to promote a healthier gut microbiome.

You are what you eat and drink is more scientifically valid than ever before because it means that if you eat healthy with as much organic food as possible then your gut microbiome will be healthier in the long duration.

If you want greater detail on the gut microbiome then research it yourself or read a good book on the subject.

If you liked this evergreen truth blog then read more of them, about 4500 so far, or read one or more of my evergreen truth books, especially EVERGREEN TRUTH, rays of truth in a human world filled with myths and deceptions.

For a complete readily accessible list of blogs and titles go to twitter.com/uldissprogis.

Enjoy!!!!!!

If you enjoyed this blog then here is a list of my most popular ones which you may also enjoy!!!

https://uldissprogis.com/zlist-of-my-most-popular-blogs/

UPDATED NEW QUOTE BY ULDIS SPROGIS 1043!!!

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If you liked this evergreen truth blog then read more of them, about 4100 so far, or read one or more of my evergreen truth books, especially EVERGREEN TRUTH, rays of truth in a human world filled with myths and deceptions.

For a complete readily accessible list of blogs and titles go to twitter.com/uldissprogis.

Enjoy!!!!!!

If you enjoyed this blog then here is a list of my most popular ones which you may also enjoy!!!

https://uldissprogis.com/zlist-of-my-most-popular-blogs/

UPDATED NEW QUOTE BY ULDIS SPROGIS 790!!!

FotorCreated

If you liked this evergreen truth blog then read more of them, about 3700 so far, or read one or more of my evergreen truth books, especially EVERGREEN TRUTH, rays of truth in a human world filled with myths and deceptions.

For a complete readily accessible list of blogs and titles go to twitter.com/uldissprogis.

Enjoy!!!!!!

If you enjoyed this blog then here is a list of my most popular ones which you may also enjoy!!!

https://uldissprogis.com/zlist-of-my-most-popular-blogs/