Tag Archives: pills

UPDATED NEW QUOTE BY ULDIS SPROGIS 1138!!!

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UPDATED NEW QUOTE BY ULDIS SPROGIS 223!!!

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If you liked this evergreen truth blog then read more of them, about 3000 so far, or read one or more of my evergreen truth books, especially EVERGREEN TRUTH, rays of truth in a human world filled with myths and deceptions.

For a complete readily accessible list of blogs and titles go to twitter.com/uldissprogis.

Enjoy!!!!!!

If you enjoyed this blog then here is a list of my most popular ones which you may also enjoy!!!

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THE TRUTH ABOUT NUTRITIONAL SUPPLEMENTS+

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Humans take nutritional supplements to hopefully improve a bad diet or to try and cure some disease, illness, or nutrient deficiency. If you eat a wide variety of foods, especially organic ones, then the average human does not really need supplements and taking them daily is probably not a good idea because most supplements are just ball park estimations of necessary nutrients and you are bound to get too much of some of the nutrients which may even adversely affect your overall health.

Nothing is better than the natural balance of nutrients in real food and taking supplements too frequently will make your body adjust to unnatural nutrient intake which is probably not that healthy in the long duration. For example. Why take fish oil when you can get even greater benefits by eating fish in the first place especially if you eat the entire fish such as a sardine?

A truly scientific approach to nutritional supplements would be to analyze all the nutrients in your blood and really determine if you have any deficiencies. This kind of a comprehensive test is not available or is probably so expensive that the average human could not afford it.

Some herbs and supplements can even cause bad reactions with drugs which you may be taking so check with your doctor if you are both on drugs and supplements.

Humans wrongly assume that more is better and the more there is of a supplement then the better it is for you. Taking mega doses of vitamin C or extra vitamin D is not smart. You should instead investigate what foods have natural vitamin C or D in them and eat them or in the case a vitamin D then get a little bit of a suntan every year and get vitamin D naturally. Natural is always better and if you or your doctor determines that you need a nutrient supplement then eat a lot of the natural food with that nutrient in it.

When diseased or ill humans get desperate and they reach for a magic pill or supplements to try and solve their disease or illness. Instead, humans should start eating a wide variety of healthy organic food and some meat or whole milk for protein and fat.

Bombarding your body with a handful of nutrients is not a cure, but if lack of nutrients is a cause of your disease or illness then start eating right and start pumping your body full of natural foods which contain those nutrients and which also contain more necessary nutrients that you aren’t even aware of.

Nature knows best and if you are in bad health then start eating naturally!!!

Your body needs balanced nutrients and not lopsided supplements!!!!!!

If you liked this evergreen truth blog then read more of them, about 1200 so far, or read one or more of my evergreen truth books, especially COMMON SENSE, rays of truth in a human world filled with myths and deceptions.

For a complete readily accessible list of blogs and titles go to twitter.com/uldissprogis.

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AN EXAMPLE OF A RETURN TO BASICS IN PSYCHIATRY AND NOT PUSHING PILLS OR DRUGS!!!

Mental-Disorders

I am pleased to see that a return to basics or healthy organic eating, drinking, moderate exercise, sleeping naturally, and living healthy lifestyles is being shown as a realistic alternative to pill popping of psychiatric drugs for a majority of so called sick patients with bipolar disorder. This advice should go much further and be propagandized as a potential cure for most depressions, anxiety disorders, and other vaguely defined psychiatric behavioral not chemical “disorders” unless you are talking about insufficient good chemical food nutrients and too many bad chemical food ingredients which can cause metabolic imbalances and impaired natural mental functioning.

Using artificial drugs or natural drugs in too great a quantity or for too long then you are also messing with your metabolism with a high potential for inefficient brain functioning.

This puts the responsibility of living well right back into your lap, puts much of the historical blame to a large extent on bad psychiatric advice and drugs, and reinforces the importance of the basic four priorities in life which is healthy varied nutritious organic food, healthy drinks, moderate exercise, and enough natural sleep.

What the article doesn’t say is that being honest, sincere, dependable, trustworthy, competent, somewhat caring, and faithful will improve your bad social lifestyle. Good social interaction is also important for many and is something which many don’t have. Many socially stress unnecessarily without knowing how to make improvements in relationships and suffer much mental anguish.

Yes, parents and bad role models are largely to blame for dysfunctional social lifestyles which can’t be changed overnight but even here with enough self-control, determination, and proper guidance and encouragement you can make some constructive progress even as spoiled adults. Proper guidance and encouragement takes much time, energy, and money after a crisis so don’t wait for a miracle to happen in your life because proper guidance and encouragement is reserved for the financially well off in this society. You may have to live with a shitty personality but you can be a healthy shitty personality if you don’t ignore the four basics of healthy living and it is almost a guarantee that you will have almost no health crises in your life other than injurious accidents.

http://www.huffingtonpost.com/dr-pamela-peeke/bipolar-disorder_b_5578079.html

If you liked this evergreen truth blog then read more of them, about 900 so far, and one or more of my evergreen truth books, especially COMMON SENSE, rays of truth in a human world filled with myths and deceptions.

For a complete readily accessible list of blogs and titles go to twitter.com/uldissprogis.

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STATISTICAL EVIDENCE OF EXCESSIVE LEGAL MEDICAL DRUG PUSHING IN AMERICA

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According to a Mayo Clinic study about 70% of Americans are on one legal mind altering prescription drug and about 20% are on 5 or more prescription drugs.

With so many using mind altering legal drugs and about 60 million “abusing alcohol” it is no surprise that many are for legalizing marijuana and other feel good drugs which mask symptoms and don’t cure anything but get you addicted for life.

The pharmaceutical companies are raking in BILLIONS in profits and here are 17 more statistical facts which prove that the medical profession is an army of legal drug pushers.

http://www.infowars.com/19-statistics-about-the-drugging-of-america-that-are-almost-too-crazy-to-believe/

If you liked this evergreen truth blog then read more of them and one or more of my evergreen truth books, especially COMMON SENSE, rays of truth in a human world filled with myths and deceptions.

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