Serenity: n. existing with minimum activity(s)
There are many adjectives which imply what serenity is. Calm, peaceful, quiet, placid, tranquil, still, and restful all can describe a serene scene. No motion at all is not what serene is because there is minimum activity in anything in nature even if it is only at the atomic level.
Serenity in the form of meditation can be very helpful in life as a form of relaxation. If you are not getting enough serenity then you can probably look forward to your late retirement years when serenity will start to dominate in your life whether you want it to or not.
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